Brene Brown: How Vulnerability Holds the Key to Emotional Intimacy
Brown shares in an interview, what her research on shame and vulnerability has led her to believe about human connection. Spiritualityandhealth.com article.
Coping in Uncertainty - managing anxiety during the Coronavirus Pandemic
Check out tthis great article with some helpful tips to manage anxiety and OCD thoughts.
Canada's Food Guide Changes
Canada's Food Guide is being revised in 2018. This article from the Globe and Mail highlights some of the proposed changes and controversies.
Prime Minister Trudeau speaks about needed Mental Health Funding
More funding is needed in Canada to support mental health treatment. Our Prime Minister's thoughts. CBC news article.
