Canada's Food Guide Changes

Canada's Food Guide is being revised in 2018. This article from the Globe and Mail highlights some of the proposed changes and controversies.

Prime Minister Trudeau speaks about needed Mental Health Funding

More funding is needed in Canada to support mental health treatment. Our Prime Minister's thoughts. CBC news article.

Brene Brown: How Vulnerability Holds the Key to Emotional Intimacy

Brown shares in an interview, what her research on shame and vulnerability has led her to believe about human connection. article.


Check out a recent article on Living a Fully Present Life written by Alison Elliott

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